A Holistic Approach Rooted in Experience, Science, and Compassion
Dr. Ali brings over 15 years of experience as a physical therapist, helping individuals reclaim comfort and function in their daily lives—especially those who haven’t found lasting relief through traditional physical therapy alone.
She began her journey at Penn State University, earning her PTA degree, and went on to receive her MSPT from Misericordia University. She later completed her Doctorate of Physical Therapy (tDPT) at Temple University.
Her commitment to whole-person healing led her to specialize in Medical Therapeutic Yoga (MTY) and Integrative Lifestyle Medicine (ILM), both studied at the Living Well Institute under the mentorship of Dr. Ginger Garner, PT, DPT, ATC/L.
Dr. Ali has worked in outpatient care, acute settings, and inpatient rehab. She’s especially passionate about supporting clients who’ve tried conventional care without results. Her integrative methods help reduce the body’s pain response, calm the nervous system, and restore functional movement.
Ready to explore a more compassionate, personalized approach to therapy?
Providing services within a 10 mile radius of Uptown Charlotte. Traveling fee for services provided 10-20 miles outside of Uptown Charlotte
LGBTQIA+ Care
We offer a safe space here at ADAPT Wellness. It can be difficult to talk about your body and health concerns, especially if you are unsure of how your sexuality or gender identity will be received. You are welcome here, just as you are. We are here to talk openly and honestly about the entire YOU! If you do not feel comfortable with your provider, it will make it difficult to heal from injuries or conditions. ADAPT Wellness is here to provide this safe space for all bodies in order to heal.