Personalized care designed to relieve pain, restore strength, and support your body’s natural healing.

Dr. Ali Brown has earned a Doctorate in Physical Therapy, is a Pelvic Floor Therapist and a Professional Yoga Therapist.  She utilizes physical therapy, Medical Therapeutic Yoga and Integrative Lifestyle Medicine for a holistic approach.  Offering LGBTQIA+ inclusive care. 

at ADAPT, we Treat:

Mind and Body practice with origins in ancient Indian Philosophy

pelvic-pain

Pelvic Pain

Pelvic pain affects 26% of individuals assigned female at birth and can result from various systems, causing discomfort with daily activities, intercourse, or bowel and bladder function. A whole-body approach in pelvic health therapy helps manage pain and improve quality of life. BOOK NOW!

bladder-dysfunction

Bladder Dysfunction

Bladder dysfunction, including incontinence, overactive bladder, or pelvic organ prolapse, can disrupt daily life. Pelvic PT offers strategies to reduce leakage, improve sleep, and alleviate pain.

sexual-health

Sexual Health

Pelvic health therapy addresses sexual health issues like painful intercourse, low libido, and difficulty reaching orgasm, using a multifactorial approach to improve sexual well-being and create a safe space for enhancing pleasure.

post-partum-health

Postpartum Health

Postpartum health focuses on safely returning to exercise, addressing pelvic floor issues, core weakness, scar pain, and diastasis recti.

orthopedic-injuries

Orthopedic Injuries

Orthopedic injuries can limit daily activities and recreation. ADAPT provides personalized therapy for neck, back, shoulder, hip, knee, and ankle issues with hands-on care, exercises, and education to support recovery and healing.

human icon with hand and a heart

Gender-Affirming
Post-Operative Care

We provide comprehensive post-operative care for individuals who have undergone gender-affirming surgeries, including vaginoplasty, vulvoplasty, breast augmentation, and chest reconstruction. Our dedicated team is committed to supporting your recovery process with personalized care plans, guidance, and resources to ensure the best possible healing outcomes and a smooth transition to your new chapter.

Services

Value

Providing personalized, mobile, physical therapy care with Medical Therapeutic Yoga and Integrative Lifestyle Medicine. We come to you!

Vision

As clientele increases, we will be offering trauma informed yoga classes. If you need a yoga instructor for an event, please call for an inquiry.

Testimonials