Personalized care designed to relieve pain, restore strength, and support your body’s natural healing.
Dr. Ali Brown has earned a Doctorate in Physical Therapy, is a Pelvic Floor Therapist and a Professional Yoga Therapist. She utilizes physical therapy, Medical Therapeutic Yoga and Integrative Lifestyle Medicine for a holistic approach. Offering LGBTQIA+ inclusive care.

at ADAPT, we Treat:
Mind and Body practice with origins in ancient Indian Philosophy

Pelvic Pain
Pelvic pain affects 26% of individuals assigned female at birth and can result from various systems, causing discomfort with daily activities, intercourse, or bowel and bladder function. A whole-body approach in pelvic health therapy helps manage pain and improve quality of life. BOOK NOW!

Bladder Dysfunction
Bladder dysfunction, including incontinence, overactive bladder, or pelvic organ prolapse, can disrupt daily life. Pelvic PT offers strategies to reduce leakage, improve sleep, and alleviate pain.

Bowel Dysfunction
Bowel dysfunction, such as constipation, fecal incontinence and pelvic pain can be managed with pelvic floor physical therapy to improve your quality of life. BOOK NOW!

Sexual Health
Pelvic health therapy addresses sexual health issues like painful intercourse, low libido, and difficulty reaching orgasm, using a multifactorial approach to improve sexual well-being and create a safe space for enhancing pleasure.

Postpartum Health
Postpartum health focuses on safely returning to exercise, addressing pelvic floor issues, core weakness, scar pain, and diastasis recti.

Orthopedic Injuries
Orthopedic injuries can limit daily activities and recreation. ADAPT provides personalized therapy for neck, back, shoulder, hip, knee, and ankle issues with hands-on care, exercises, and education to support recovery and healing.

Gender-Affirming
Post-Operative Care
We provide comprehensive post-operative care for individuals who have undergone gender-affirming surgeries, including vaginoplasty, vulvoplasty, breast augmentation, and chest reconstruction. Our dedicated team is committed to supporting your recovery process with personalized care plans, guidance, and resources to ensure the best possible healing outcomes and a smooth transition to your new chapter.
Services
Value
Providing personalized, mobile, physical therapy care with Medical Therapeutic Yoga and Integrative Lifestyle Medicine. We come to you!
Vision
As clientele increases, we will be offering trauma informed yoga classes. If you need a yoga instructor for an event, please call for an inquiry.
Testimonials
Shawna W.
Dr. Ali is an incredible physical therapist. She has such a calm, reassuring presence about her and truly listens to what my concerns are. She offers spot on exercises and techniques that are easy to
implement into my daily routine that really make me feel my best. I've never met a therapist who has more body awareness than Dr. Ali and I find her quiet confidence so comforting. She's a real gem!
Michael I.
Highly recommend? Absolutely! I recently had the pleasure of working with Ali at Adapt Wellness, and I can't recommend them highly enough! From my very first appointment, I was impressed by their
professionalism and genuine care for my recovery. Ali took the time to listen to my concerns and thouroughly assessed my condition before creating a personalized treatment plan. Throughout my
sessions, she was incredibly supportive and encouraging, always ensuring I felt comfortable while pushing me to reach my goals. Her knowledge and expertise were evident, and I appreciated the way
they explained each exercise and its purpose.
Courtney F.
Ali is a great therapist. She is a great listener and has the best exercises to get you stronger!