Specialized Pelvic Floor & Orthopedic Therapy in Charlotte, NC

Ali Brown PT, DPT, PYT

Dr. Ali Brown has earned a Doctorate in Physical Therapy, is a Pelvic Floor Therapist and a Professional Yoga Therapist.  She utilizes physical therapy, Medical Therapeutic Yoga and Integrative Lifestyle Medicine for a holistic approach.  Offering LGBTQIA+ inclusive care. 

FREE 10 MINUTE CONSULTATION
Ali Brown relaxes on a rock surrounded by lush forest, symbolizing peace and harmony with the natural environment.

at ADAPT, we Treat:

Mind and Body practice with origins in ancient Indian Philosophy

Pelvic Pain

Pelvic pain affects 26% of individuals assigned female at birth and can result from various systems, causing discomfort with daily activities, intercourse, or bowel and bladder function. A whole-body approach in pelvic health therapy helps manage pain and improve quality of life.BOOK NOW!

Bladder Dysfunction

Bladder dysfunction, including incontinence, overactive bladder, or pelvic organ prolapse, can disrupt daily life. Pelvic PT offers strategies to reduce leakage, improve sleep, and alleviate pain.

Bowel Dysfunction

Bowel dysfunction, such as constipation and bloating, can be managed with pelvic PT through nutritional guidance, pelvic floor treatments, and abdominal mobilization for lasting relief.

Sexual Health

Pelvic health therapy addresses sexual health issues like painful intercourse, low libido, and difficulty reaching orgasm, using a multifactorial approach to improve sexual well-being and create a safe space for enhancing pleasure.

Postpartum Health

Postpartum health focuses on safely returning to exercise, addressing pelvic floor issues, core weakness, scar pain, and diastasis recti.

Orthopedic injuries

Orthopedic injuries can limit daily activities and recreation. ADAPT provides personalized therapy for neck, back, shoulder, hip, knee, and ankle issues with hands-on care, exercises, and education to support recovery and healing.

Services

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Manual Therapy
Stretching
Lumbar Traction
One on One Yoga Sessions
Mindful Movement
Myofascial Release
Value

Providing personalized, mobile, physical therapy care with Medical Therapeutic Yoga and Integrative Lifestyle Medicine. We come to you!

Vision

As clientele increases, we will be offering trauma informed yoga classes. If you need a yoga instructor for an event, please call for an inquiry.

Testimonials

Dr. Ali is an incredible physical therapist. She has such a calm, reassuring presence about her and truly listens to what my concerns are. She offers spot on exercises and techniques that are easy to implement into my daily routine that really make me feel my best. I’ve never met a therapist who has more body awareness than Dr. Ali and I find her quiet confidence so comforting. She’s a real gem!

Shawna W.

Highly recommend? Absolutely! I recently had the pleasure of working with Ali at Adapt Wellness], and I can’t recommend them highly enough! From my very first appointment, I was impressed by their professionalism and genuine care for my recovery. Ali took the time to listen to my concerns and thoroughly assessed my condition before creating a personalized treatment plan.Throughout my sessions, she was incredibly supportive and encouraging, always ensuring I felt comfortable while pushing me to reach my goals. Her knowledge and expertise were evident, and I appreciated the way they explained each exercise and its purpose.

Michael I.

Ali is a great therapist. She is a great listener and has the best exercises to get you stronger!

Courtney F.

Healing Mind and Body,
Inside and Out.

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