At Adapt Wellness, we offer pelvic floor physical therapy as part of our personalized, one-on-one treatment plans. Whether you’re recovering from abdominal surgery, endometriosis excision surgery, are postpartum, have urinary or bowel issues or planning to start a family, pelvic floor therapy can help you feel better and improve your quality of life.
Our approach is evidence-based and customized to your needs. It is precise, therapeutic, and rooted in a deep understanding of the body’s musculoskeletal and fascial systems.
What is Pelvic Floor Therapy?
Pelvic floor physical therapy is a treatment of the muscles that make up the pelvic floor, hips, low back and abdomen.
Pelvic Floor Physical Therapy May Include:
- Internal and/or external assessment/treatment
- Relaxation of the pelvic floor/abdominal and hip musculature
- Strengthening of the pelvic floor/abdominal and hip musculature
- Learning strategies to reduce urinary leaking, urgency and increased frequency
- Learning strategies to help reduce bowel urgency, constipation and painful bowel movements
- Kinestotaping to the abdomen during pregnancy
Each session is tailored to focus on your body and its specific needs.
Conditions Treated with Pelvic Floor Physical Therapy
- Pelvic pain
- Urinary incontinence
- Urinary urgency
- Increased urinary frequency
- Pain with intercourse
- Painful bowel movements
- Constipation
- Bowel urgency
- Postpartum and prenatal care
- Labor preparation
Why Choose Pelvic Floor Physical Therapy at Adapt Wellness?
Our care goes beyond symptom relief—we focus on the root cause of dysfunction. Dr. Ali, a licensed physical therapist with 15+ years of experience, provides pelvic floor therapy in a calm, one-on-one setting to ensure every session is:
- Focused on your unique concerns
- Integrated with movement and nervous system regulation
- Backed by research and clinical experience
- Free from rushed, assembly-line care
- Treatment in your own home for you maximum comfort
We combine pelvic floor physical therapy with approaches like Medical Therapeutic Yoga and Integrative Lifestyle Medicine to treat the whole person, not just the pain.
FAQ – Pelvic Floor Physical Therapy
Is pelvic floor therapy only for women?
No. While many women seek pelvic floor therapy, it can benefit all genders, especially those experiencing pelvic pain, incontinence, or core/pelvic dysfunction.
Do I have to do internal work?
Not at all. We always respect your boundaries. Internal assessments are optional and only performed with your full consent and comfort.
Will therapy be painful?
Most people find it relieving. Some discomfort may occur during assessment or release techniques, but sessions are always tailored to your comfort level.
Do you offer in-home visits?
Yes. We specialize in private, in-home sessions across Charlotte, NC, making it easier for you to relax, recover, and heal on your own terms.
How soon will I see results?
Many clients notice improvement in just a few sessions. Lasting results depend on your condition, goals, and consistency with your care plan.
Services
- Pelvic Floor Therapy
- Manual Therapy
- Stretching
- Lumbar Traction
- One on One Yoga Session
- Mindful Movement
- Myofascial Release
Conditions We Treat
Book an Appointment with Ali Brown
Benefits of Pelvic Floor Therapy
Investing in pelvic floor therapy can provide numerous advantages, such as:
- Improved recovery from childbirth, pelvic and abdominal surgery
- Reduced pelvic, hip and lower back pain.
- Enhanced sexual function and satisfaction.
- Improved recovery from childbirth or pelvic surgery.
- Increased core strength and stability, which supports overall movement and fitness.
Many women experience significant improvements in their quality of life, finding relief from discomfort and a renewed sense of confidence.
Take the First Step Towards Better Pelvic Health
You don’t have to endure pelvic discomfort or dysfunction. Let Adapt Wellness help you achieve a healthier, more confident self with expert pelvic floor therapy in Charlotte, NC.
